Ebony Cierra | Keto + Low Carb on Instagram: "✨VIRAL CABBAGE BOIL✨ Lowkeeeey, this might be my new favorite comfort dish. Cheap, filling, and soooo flavorful. Don’t walk…RUN to make this!! It’s better than the onion boil in my opinion!! #viralrecipes #cabbageboil #easymeals #keto #cabbage"
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Ebony Cierra | Keto + Low Carb on Instagram: "✨VIRAL CABBAGE BOIL✨ Lowkeeeey, this might be my new favorite comfort dish. Cheap, filling, and soooo flavorful. Don’t walk…RUN to make this!! It’s better than the onion boil in my opinion!! #viralrecipes #cabbageboil #easymeals #keto #cabbage"
3.4M views9 months ago
Instagramthe.ketokween
Karim Saad on Instagram: "Lock in for 2026 and SAVE THIS RECIPE! 30-minute Honey BBQ loaded fries to make your weight loss journey easier 💪🏽🤤 (recipe 👇🏽) Announcements: ✅ Digital Cookbooks 50% OFF Right Now for my NEW YEAR SALE! Last sale of the year 😊❤️ ✅ Cookbooks on my website! (Check’em out macros included!) or comment “cookbook” and I’ll send you the link! 💪🏽 ✅ New seasonings coming soon 👀 @spicexseasoning Macros per serving with 2 tbsp yogurt ranch per serving(x3 servings): approx
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Karim Saad on Instagram: "Lock in for 2026 and SAVE THIS RECIPE! 30-minute Honey BBQ loaded fries to make your weight loss journey easier 💪🏽🤤 (recipe 👇🏽) Announcements: ✅ Digital Cookbooks 50% OFF Right Now for my NEW YEAR SALE! Last sale of the year 😊❤️ ✅ Cookbooks on my website! (Check’em out macros included!) or comment “cookbook” and I’ll send you the link! 💪🏽 ✅ New seasonings coming soon 👀 @spicexseasoning Macros per serving with 2 tbsp yogurt ranch per serving(x3 servings): approx
1.8M views1 month ago
Instagramice.karimcooks
Making It Healthy on Instagram: "Healthy Low Carb, High Protein Italian Ground Turkey & Veggie Skillet Gluten Free | Dairy Free | Low Carb | High Protein Macros (8 servings): 255 calories 11g fat 9g carbs 29g protein (Not my video, Cooking Katie Lady) https://cookingkatielady.com INGREDIENTS: - For the turkey mixture: 21/2 lbs 93% lean ground turkey 1 tsp salt 1 tsp pepper 1 tsp chili powder 1 tsp oregano 1/2 tsp paprika 1 tsp onion powder 1/2 tsp dried basil - For the veggies: 1/2 yellow onion
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Making It Healthy on Instagram: "Healthy Low Carb, High Protein Italian Ground Turkey & Veggie Skillet Gluten Free | Dairy Free | Low Carb | High Protein Macros (8 servings): 255 calories 11g fat 9g carbs 29g protein (Not my video, Cooking Katie Lady) https://cookingkatielady.com INGREDIENTS: - For the turkey mixture: 21/2 lbs 93% lean ground turkey 1 tsp salt 1 tsp pepper 1 tsp chili powder 1 tsp oregano 1/2 tsp paprika 1 tsp onion powder 1/2 tsp dried basil - For the veggies: 1/2 yellow onion
278.7K views2 weeks ago
Instagrammaking.it.healthy
TasteGreatFoodie | Lama on Instagram: "High-protein, low-carb, and oh-so-delicious! 🥞 Whisk these cottage cheese pancakes together in minutes, cook until golden, and enjoy fresh … or refrigerate/freeze for a quick, on-the-go snack or meal prep. Perfect for busy mornings or anytime you need a protein boost! ✨Love this recipe? Follow for more easy, delicious recipes and meal prep ideas! 🔗in bio the recipe or comment “Pancakes” 🙂✨"
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TasteGreatFoodie | Lama on Instagram: "High-protein, low-carb, and oh-so-delicious! 🥞 Whisk these cottage cheese pancakes together in minutes, cook until golden, and enjoy fresh … or refrigerate/freeze for a quick, on-the-go snack or meal prep. Perfect for busy mornings or anytime you need a protein boost! ✨Love this recipe? Follow for more easy, delicious recipes and meal prep ideas! 🔗in bio the recipe or comment “Pancakes” 🙂✨"
3.5M views2 weeks ago
Instagramtastegreatfoodie
Yumna | Feel Good Foodie on Instagram: "My favorite way to cut spaghetti squash for long, spaghetti-like strands! This Alfredo version with a cottage cheese sauce is so comforting on these colder nights. Comment RECIPE for the full recipe! https://feelgoodfoodie.net/recipe/spaghetti-squash-alfredo/"
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Yumna | Feel Good Foodie on Instagram: "My favorite way to cut spaghetti squash for long, spaghetti-like strands! This Alfredo version with a cottage cheese sauce is so comforting on these colder nights. Comment RECIPE for the full recipe! https://feelgoodfoodie.net/recipe/spaghetti-squash-alfredo/"
6.8M views1 month ago
Instagramfeelgoodfoodie
Courtney Skye | Keto Recipes 🥑 on Instagram: "🧀🍅 Keto Sun-Dried Tomato & Spinach Egg Biscuits 🌿🥚 Fluffy, cheesy, and packed with protein—these savory egg biscuits are baked with almond & coconut flour for a gluten-free, low-carb bite that’s perfect for breakfast meal prep or a quick snack. Golden on the outside, soft in the middle, and bursting with Mediterranean flavor! 😍 💡 Why this recipe’s a win: ✅ Gluten-free & keto-friendly ✅ Protein-packed and super filling ✅ Meal-prep friendly—make
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Courtney Skye | Keto Recipes 🥑 on Instagram: "🧀🍅 Keto Sun-Dried Tomato & Spinach Egg Biscuits 🌿🥚 Fluffy, cheesy, and packed with protein—these savory egg biscuits are baked with almond & coconut flour for a gluten-free, low-carb bite that’s perfect for breakfast meal prep or a quick snack. Golden on the outside, soft in the middle, and bursting with Mediterranean flavor! 😍 💡 Why this recipe’s a win: ✅ Gluten-free & keto-friendly ✅ Protein-packed and super filling ✅ Meal-prep friendly—make
1.8M views2 weeks ago
Instagramcourtney.ketorecipes
Stella Drivas 🇬🇷🇺🇸 on Instagram: "4 INGREDIENT LOW CARB BROCCOLI CHICKEN FRITTERS 🥦🍗 my family devours these every time. I eat them straight out of the fridge, cold and love them! 💥If you enjoy recipes like this one, make sure you ORDER my NEW COOKBOOK📚 link in bio 🔗 or comment COOKBOOK💥 ✨Comment RECIPE to receive a link for this post in your DMs ✨✨✨ Full recipe is on my website: https://hungryhappens.net/4-ingredient-broccoli-chicken-fritters-low-carb/ 💙Stella"
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Stella Drivas 🇬🇷🇺🇸 on Instagram: "4 INGREDIENT LOW CARB BROCCOLI CHICKEN FRITTERS 🥦🍗 my family devours these every time. I eat them straight out of the fridge, cold and love them! 💥If you enjoy recipes like this one, make sure you ORDER my NEW COOKBOOK📚 link in bio 🔗 or comment COOKBOOK💥 ✨Comment RECIPE to receive a link for this post in your DMs ✨✨✨ Full recipe is on my website: https://hungryhappens.net/4-ingredient-broccoli-chicken-fritters-low-carb/ 💙Stella"
1.8M views2 weeks ago
Instagramhungry.happens
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monique on Instagram: "Super super delicious chicken and rice! 🥘 recipe below!! Shoutout to @karen_oropeza for these BEAUTIFUL @anfora plates 😍 muchas gracias!! 🙏🏻🥹🥰 Ingredients - 1 red bell pepper, diced - 1/2 medium onion, diced - Garlic (to your liking, I used about 4) - 1/2 cup carrots, diced ( or any veggie(s)) - 1 cup rice - 2 cups water or chicken broth - 2-3 tablespoons butter - Olive oil - 1 tbsp chicken bouillon powder - 2-3 lbs chicken thighs - salt to taste (if needed) - Cilant
1.4M views2 weeks ago
Instagrammoniquerubalcava1
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Arash Hashemi on Instagram: "🧇🥑Breakfast Sweet Potato Waffles 290 calories, 15g protein, and so good. Some mornings you want something cozy, savory, and a little unexpected. These sweet potato waffles come in clutch and a perfect way to use up leftover sweet potato, and good enough excuse to meal prep some for easy healthy breakfasts and lunches like this. These come out crispy on the outside, cheesy on the inside, super satisfying, and a great way to use leftovers from meal prep. Pair with av
2M views3 weeks ago
Instagramshredhappens
0:48
Raunak Sunder on Instagram: "EASY MEALS after WORK: Lemon Pepper Chicken Rice Bowl | 62g Protein; 630 Calories 👉🏽 Comment “Recipe” and I’ll DM you the link to my website ASAP 🙏🏽🥗"
6.2M views1 month ago
Instagramchefron.cooks
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Ritisha Gupta on Instagram: "🍌 Banana Pudding Overnight Oats Banana pudding vibes for breakfast ✨ This breakfast combines creamy oats, banana, yogurt, pudding mix, and crushed graham crackers for a nostalgic, protein-packed morning treat that tastes like dessert but fuels your day. Comment “RECIPE” for the full recipe ingredients containing unit conversions and easy to follow instructions sent straight to you. Or find it in my bio 🔗 (If it doesn’t come through, send me a message and I’ll resen
278.3K views4 weeks ago
Instagramtishasveggieeats
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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥 Easy 59g Protein Meal Prep 💪🏼 (Macros: Per Serving - 4 Total) 587 Calories 67.5gC | 9gF | 59gP Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo Elbow Pasta) 3
78.5M views3 weeks ago
Instagram_aussiefitness
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Chef Neha Deepak Shah on Instagram: "Low Calorie Pookie Dahi Vada ! This is a cheat version which is delicious & sooooo satisfying. Saw this recipe on @dashofturmeric.india years ago & have been making this one since then. I would usually eat this like a raita 2 potions 35 g Makhana (dry roast it before using) 150 g Yoghurt (I used Skyr yoghurt here to boost the protein) Salt Toppings - Coriander chutney Imli chutney Chaat masala Bhuna jeera powder , red chilli powder Some grated carrot & beetro
4.4M views1 month ago
Instagramnehadeepakshah
1:08
Noor on Instagram: "hyderabadi tahari recipe: Ingredients: For the meat masala * 500g mutton, lamb, or beef (I used lamb shoulder), cut into medium pieces * 1 small onion, roughly sliced * 5 tomatoes * 2 tbsp ginger garlic paste * Salt, to taste * ¼ tsp turmeric powder * 1 tbsp red chili powder * 4–5 green chilies * ½ cup oil * 100g yogurt * ½ cup mint leaves * ½ cup cilantro, chopped * Juice of ½ lemon * ¾ tsp garam masala For the rice * 550g basmati rice * ¾ liter water * Mint leaves * A few c
1.7M views6 months ago
Instagramnoor.baqtiar
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Lilly Song on Instagram: "bye bye shirataki noodles 👋🏻 helloooooo 5 cal glass noodles! 😮‍💨 this is NOT an ad!! and I knoooww it’s too good to be true! 😳 I can’t believe I only discovered these recently, because their taste-to-calorie ratio is just… fictional 😻 which recipe do you wanna see first!"
1M views4 weeks ago
Instagramlillychilioil
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Alex Hughes | Easy Low-Cal Recipes on Instagram: "My second most popular recipe of this year was these banging Hot honey ranch chicken smashburgers 🤤🤌🏻 did you make this one? ⬇️ ‼️P.S. Want more easy recipes like this? Grab my new cookbook, Low-Cal Kitchen Bangers, through the link in my bio! 🥳💕 Ingredients (serves 2): 20g runny honey Tsp hot sauce Chilli flakes 250g lean chicken mince Tsp garlic granules Tsp onion granules Tsp smoked paprika 2 light cheese slices 2 brioche buns Roundhead l
7.6M views3 weeks ago
Instagramalexskitchenbangers
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Alex Hughes | Easy Low-Cal Recipes on Instagram: "6 easy dinner ideas to get you through the next week ⬇️ All adapted to be lower calorie & high in protein as always 🫶🏼. On the menu: 💗 Steak peppercorn loaded potatoes (posting in t minus 2 days) 💗 Crispy sweet chilli chicken folded wrap 💗 Taco beef burrito bowl 💗 Chipotle chicken pasta salad 💗 Nandos sunset burger 💗 Creamy Cajun chicken brocolli pasta All of the other recipes can be found on my page 🫶🏼 What would you eat first? ⬇️ • •
9.9M viewsJul 1, 2024
Instagramalexskitchenbangers
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Vimarsh Patel on Instagram: "No need for takeout when you got this: General Tao Chicken in 30 minutes Comment “chicken” or “recipe” for the full recipe straight to your DMs! (Make sure you follow me so your DMs are open to receive the message) OR you can find this recipe on my website at www.amateurprochef.com #homecooking #easyrecipe #chicken #recipesmadeeasy #generaltao"
263.8K views5 months ago
Instagramamateurprochef
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Holland Birkemeyer | High-Protein Recipes + Meal Plans on Instagram: "✅ Comment “PROTEIN” for my 30-day high-protein meal plan This is what a realistic day of eating actually looks like eating fun food! No you don’t need to be choking down 10 protein shakes a day or 5 whole chicken breasts… LOL you need to eat food that will satisfy your cravings yet keep you in a calorie deficit eating high protein!! 😇 start here ⬇️ ✅ Comment “PROTEIN” for my 30-Day High-Protein Meal Plan with 75+ easy, low-ca
223K views3 weeks ago
Instagramthefitblondeyy
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