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Kids Gymnastics At Home: 20 Min Strength & Flexibility
Boost kids' strength & flexibility with this fun 20-min at-home gymnastics workout! Perfect for active kids & home activities. Get fit, playful & strong! TIMECODES: 00:00 Hopscotch 00:25 Arm Circles 01:01 Reach And Squat 01:38 Jumping Jacks 02:11 Rest 02:43 Side Lunge Windmill 03:10 Rest 03:42 Knee Raises 04:13 Overhead Reach 04:43 Rest 05:15 ...
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