Katherine Ripley, LCSW | Somatic therapist in New York City on Instagram: "This came across my feed recently and I couldn’t help but respond to it."
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Sherry Gaba, LCSW, codependency and toxic relationship expert on Instagram: "Codependents often live in a hope cycle because early trauma trained your nervous system to equate love with emotional ups and downs. When caregiving was inconsistent, warm one moment, withdrawn or critical the next, you learned to stay hyper-attuned and hopeful, waiting for the “good version” to return. That intermittent relief wired the brain to bond through longing rather than safety, so in adulthood the nervous syst
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Sarah Hammill, LCSW | Trauma Therapist on Instagram: "The perils of aging… #beforeandafter #haircoloring #gab"
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Heather Watts, LCSW on Instagram: "Struggling with narcissistic in-laws? It’s emotionally draining, boundary-breaking, and can make family gatherings feel like a battlefield. You’re not crazy — you’re navigating real dynamics. Follow me @heather_watts_therapy for more support. Check the link in my bio for practical steps on working with toxic in-laws. Speaker credit: Dr. Ramani Watch the full video here: https://www.youtube.com/watch?v=cnLgwUQpXfc&list=PLG1WzYaHQeh7PYt_7BlmT6EKOQHqOee_z&index=10
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Heather Watts, LCSW on Instagram: "When you choose a partner your family doesn’t like, their response tells you everything. Healthy family members may feel disappointed — but they respect your autonomy, stay curious, and keep connection intact. Toxic family members shame, guilt, triangulate, or try to control your choice — teaching you that love is conditional. In this video, we break down the difference so you can spot emotional safety vs emotional manipulation — and protect your peace. If this
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Jaime Castillo, LCSW - EMDR Therapist & Consultant on Instagram: "how do u think i got so good at reading people’s emotional states? 😎"
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Meghan Riordan Jarvis, MA, LCSW on Instagram: "Grief is a healthy response to loss. Despair is the loss of hope that anything can change. Grief says: This hurts because it mattered. Despair says: Nothing matters anymore. Grief has movement — even when it’s heavy. It longs. It aches. It remembers. Despair is collapse. It feels frozen. Flat. Helpless. It whispers, What’s the point? Grief connects us to what we’ve loved. Despair disconnects us from ourselves, from each other, from possibility. And
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Sarah Hammill, LCSW | Trauma Therapist on Instagram: "Someon…
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Zelina Chinwoh, MSW, LCSW | Psychotherapist on Instagram: "Si…
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Heather Watts, LCSW on Instagram: "Narcissists often rely on blame s…
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Zelina Chinwoh, MSW, LCSW | Psychotherapist on Instagram: "W…
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Katie Pankonin | LCSW | Therapist on Instagram: "I am the queen of “…
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liz, lcsw, licsw | chill therapist, queer therapy on Instagram: "before eve…
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