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NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat isn’t just for cravings—it’s full of benefits: 🌴 Dates give you natural sweetness, fiber, and energy 🌰 Almonds + almond butter offer protein, healthy fats, and vitamin E 🍫 Dark chocolate brings antioxidants and a happy brain boost 🧂 Sea salt adds minerals and that irresistible sweet-salty balance ❤️ For

NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat isn’t just for cravings—it’s full of benefits: 🌴 Dates give you natural sweetness, fiber, and energy 🌰 Almonds + almond butter offer protein, healthy fats, and vitamin E 🍫 Dark chocolate brings antioxidants and a happy brain boost 🧂 Sea salt adds minerals and that irresistible sweet-salty balance ❤️ For

580.5K views11 months ago

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The Vegetarian Reset with Vasudha on Instagram: "As vegetarians, many of us grew up centering our plates around grains—often refined ones—while vegetables sat on the sidelines and protein barely made an appearance. Think about your comfort meals: sandwiches, pastas, rice dishes. Grains are the main event, and everything else plays catch-up. One of the most powerful shifts you can make? Flip the ratio of veggies to grains, and add a minimum dose of protein in every meal. But here’s the question I

The Vegetarian Reset with Vasudha on Instagram: "As vegetarians, many of us grew up centering our plates around grains—often refined ones—while vegetables sat on the sidelines and protein barely made an appearance. Think about your comfort meals: sandwiches, pastas, rice dishes. Grains are the main event, and everything else plays catch-up. One of the most powerful shifts you can make? Flip the ratio of veggies to grains, and add a minimum dose of protein in every meal. But here’s the question I

284.4K views2 weeks ago

Instagramv8well

Paloma ❤️🍪 on Instagram: "📈🤷🏽‍♀️We love baking,but lately, the rising cost of some ingredients has made it a bit more challenging. So how can we stay motivated to keep baking, even when prices go up? One simple solution is to try budget-friendly ingredient substitutions that don’t compromise the taste or quality of our cookies, cakes, and cupcakes. Here are a few cost-saving swaps to consider: 👩🏽‍🍳Use regular white eggs instead of brown eggs.They’re often more affordable. 👩🏽‍🍳Try liqui

Paloma ❤️🍪 on Instagram: "📈🤷🏽‍♀️We love baking,but lately, the rising cost of some ingredients has made it a bit more challenging. So how can we stay motivated to keep baking, even when prices go up? One simple solution is to try budget-friendly ingredient substitutions that don’t compromise the taste or quality of our cookies, cakes, and cupcakes. Here are a few cost-saving swaps to consider: 👩🏽‍🍳Use regular white eggs instead of brown eggs.They’re often more affordable. 👩🏽‍🍳Try liqui

24M views7 months ago

Instagrampalloma.ca

Rash vlogs | These days we often talk about love languages, right? My mother’s love language has always been the same— cooking with love and feeding... | Instagram

Rash vlogs | These days we often talk about love languages, right? My mother’s love language has always been the same— cooking with love and feeding... | Instagram

231.3K views3 weeks ago

Instagramrashvlogs_

The Pasta Queen on Instagram: "You often ask me about my favorite pasta dish and I can tell you that this Puttanesca Pasta is definitely in my top 3! Share with someone who deserve to try this extraordinary recipe 😉✨"

The Pasta Queen on Instagram: "You often ask me about my favorite pasta dish and I can tell you that this Puttanesca Pasta is definitely in my top 3! Share with someone who deserve to try this extraordinary recipe 😉✨"

3M views1 month ago

Instagramthe_pastaqueen

Allrecipes on Instagram: "These sheet pan meals have got it goin’ on! 🥧 If you like pie crust, stop your scroll! ✋ Unlike your regular old chicken pot pie, this one has a little bit of everything in EVERY bite! Get the recipe for Sheet Pan Chicken Pot Pie down below or at the link in the @allrecipes bio. ⬇️ Ingredients: 5 tablespoons butter 1 cup chopped onion 1/2 cup chopped celery 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/2 teaspoon garlic powder 1/2 cup all=purpose fl

Allrecipes on Instagram: "These sheet pan meals have got it goin’ on! 🥧 If you like pie crust, stop your scroll! ✋ Unlike your regular old chicken pot pie, this one has a little bit of everything in EVERY bite! Get the recipe for Sheet Pan Chicken Pot Pie down below or at the link in the @allrecipes bio. ⬇️ Ingredients: 5 tablespoons butter 1 cup chopped onion 1/2 cup chopped celery 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/2 teaspoon garlic powder 1/2 cup all=purpose fl

831.4K views1 week ago

Instagramallrecipes

Chelsea Lords on Instagram: "This is the sick day soup everyone needs in their back pocket! 🤧 To get the recipe, drop EAT below 🙌 This pastina soup is often called Italian penicillin, which is just a fun nickname because it feels like comfort medicine. Tiny star pasta simmered in hot chicken broth with simple veggies and a rich Parmesan finish turns into the warmest, most soothing bowl. It comes together fast, tastes so good, and is the one I make the second someone starts feeling sick! 💕 htt

Chelsea Lords on Instagram: "This is the sick day soup everyone needs in their back pocket! 🤧 To get the recipe, drop EAT below 🙌 This pastina soup is often called Italian penicillin, which is just a fun nickname because it feels like comfort medicine. Tiny star pasta simmered in hot chicken broth with simple veggies and a rich Parmesan finish turns into the warmest, most soothing bowl. It comes together fast, tastes so good, and is the one I make the second someone starts feeling sick! 💕 htt

355.7K views3 weeks ago

Instagramchelseasmessyapron

Chris Joe on Instagram: "Easy weeknight Yaki Udon! Comment “recipe” or “udon” for the full recipe with all of my KEY tips sent straight to your DMs (make you follow me and your message requests are open to ensure you receive it)! I often call Yaki Udon the “fridge clean out dish” because it’s so customizable! You can add any meat or veggie to this dish - it comes together in minutes and is such a flavorful meal when you need dinner on the table FAST. I always use the frozen udon blocks (brand on

151.2K views3 weeks ago

Instagramcj.eats_

June Quan, Esq. on Instagram: "Comment “BONES” for this collagen rich, nutrient dense beef bone broth recipe. Watch until the end for the color on day 3! We’ve been through many different versions of feeding babies with our 5 kids including triple feeding, NG tubes, supplementing with formula, pumping and bottle feeding, and nursing. With Tiny I’m thankful that I’ve been able to exclusively breastfeed, which has felt significantly easier with one baby versus two at a time. I used to get mastitis

425.3K views1 month ago

Instagramstirandstyle

Ben Maxwell on Instagram: "How to Make Steak Tartare 🥩🥩 RECIPE BELOW ⬇️ INGREDIENTS: - 200g cut of lean beef from a reputable butcher. Beef tenderloin for a more tender texture, eye of round or top round for a bit more chew. - 1 shallot - 4 gherkin pickles - 2 tsp capers - 2 brown anchovies - 1/4 bunch parsley - 1/4 bunch chives - 1 tbsp Dijon mustard - 1/2 lemon - olive oil, tobasco, Worcestershire to taste - salt and fresh cracked pepper to taste - 1 large russet potato - 1L canola oil (for

4.4M views4 weeks ago

Instagramthestrongcook

Nicole Maguire on Instagram: "This cheat’s paella is the ultimate one-pan wonder—quick, easy, and perfect for a family dinner, whether you’re at home or camping under the stars. 🌟 We recently made this on a trip in our @cubcampers Drifter, and there’s something so special about cooking together outdoors. After years of tent camping, upgrading to the Drifter has completely changed how we camp. With its amazing combination of comfort, space, and functionality, it’s like having the best of both wo

371.4K views3 weeks ago

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Douglas Chau on Instagram: "This is the easiest & crispiest Peking Duck you can make in an air fryer that get’s you as close as you can to that legendary crispy skin. You also don’t need to roast an entire duck or blow air into a duck with a bike pump — that’s not a joke, that’s exactly what the traditional recipe calls for. For the full recipe with step-by-step video guides, macros, and more, check out: thefoodie.menu/recipes/80-20-peking-duck 👨‍🍳 [Use “DUCK” for access] Or comment “duck” or

5.4M viewsJan 10, 2025

Instagramdougdoesdelicious

Tonima Azad Meera on Instagram: "বেগুনের জুতা ফ্রাই🍆🤣 #reels #food #fbreelsfyp #viralvideo #brinjalfry #recipe #cooking #funnyvideos #brinjal #fun #reelschallenge #fbviralpost #reelsviral #1m #foryou #reelsfypシ #fbreelschallenge #viral #bd #videocontent"

9.3M views3 weeks ago

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Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "🥞 Moong Dal–Banana Pancake 🍽️ This moong dal + egg + banana combo is a smart nutrition strategy, not just a recipe. High satiety, balanced macros, and weight-friendly when cooked right. 1️⃣ Moong Dal: Slow Protein, Long Fullness 🌱 • 100 g dry moong dal → ~350 kcal & ~25 g protein • High in soluble + insoluble fibre → delays gastric emptying • Low methionine is balanced when paired with eggs → better protein quality 2️⃣ Eggs: Completing t

5M views1 month ago

Instagramdrsanthoshjacob

Alissa Nguyen Won on Instagram: "ROASTED TOMATOE SOUP I used my Dutch oven SO MUCH. It’s one of my favorite things to use. It heats up fast and retains heat well. In this video, I am using a 5QT Dutch oven which I find perfect for families of 4-5 people Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5uZmz ROSATED TOMATO SOUP 2 lbs roma tomatoes, cut in half 2 red bell peppers, deseeded and cut in half 4-5 carrots, skinned and cut ½ or 1/3 1 yellow oni

910.1K views1 month ago

Instagramalissanguyen_

Ansley Prutsman on Instagram: "Classic American Buttercream Sweet, fluffy, and perfect for frosting or piping, this is my go-to buttercream recipe that I use on almost every cake I make. It’s stable, pipeable, and way too easy to eat by the spoon. Recipe below👇🏻 Ingredients • 4 sticks (2 cups) unsalted butter, room temperature and very soft • 7 cups powdered sugar, spooned & leveled • 1 ½ tsp pure vanilla extract • Pinch of salt • 1–4 Tbsp heavy whipping cream (or milk), as needed Instructions

202.4K views1 month ago

Instagramtheactualansley

Sunnyy Vyas on Instagram: "Methi gathiya ki sabji is a traditional Indian dish made with methi and gathiya (fried chickpea flour snack) cooked in a spiced tomato-based gravy. The gathiya are added to the gravy and simmered until they absorb the flavors and become soft. Additional spices such as cumin, coriander, turmeric, and chili powder are commonly used to enhance the taste of the dish. It’s a flavorful and hearty dish often served with rice or Indian breads like roti or paratha. . . #brownch

74.2K views2 weeks ago

Instagrambrown_chef_india

Mia Syn, MS, RD on Instagram: "5-ingredient meal you can make from Trader Joe’s part 69 🍗🧅🍃🧀one pan chicken thigh orzo You’ll need: 5 boneless, skinless chicken thighs 1 onion, sliced 1 1/2 cup orzo 1/2 garlic & herb Boursin cheese 1 cup chopped spinach 3 cups of water or chicken broth What to do: 1️⃣Heat oil in a large skillet over medium-high heat. Season the chicken thighs with salt and pepper, then sear them for 3-4 minutes per side until golden brown. Remove

655.9K views2 weeks ago

Instagramnutritionbymia

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