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The "balance trick" for effortless freestyle breathing. 🤿
If you struggle to catch your breath while swimming, you are not alone. It is the hardest part of the sport to learn. Most swimmers make one huge mistake: they lift their head up to get air. When your head goes up, your hips sink down, and swimming suddenly feels incredibly exhausting. Here is a fun and highly effective way to fix it: Swim with ...
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