Yarden | Fig Tree Sourdough on Instagram: "Sourdough myths: this time about freshly milled flour! 🌾 a freshly milled starter is a great idea: I covered this fully in a recent reel, but in short: it sounds great, but it’s actually a fast-track for an acidic starter. It makes your starter very sensitive and high maintenance, and it takes a lot to keep a freshly milled starter truly healthy and balanced. My recommendation is to maintain your starter with sifted flour and make a freshly milled leva

Natalia Salvador on Instagram: "The recipe that convinced me that I need a grain mill! Thank you @chefandreastrauss ❤️ Her recipe below: 2 1/2 cups hard red wheat 1 1/2 cups spelt (Biblically spelt was used, Ezekiel 4:9) 1/2 cup purple barley 1/4 cup millet 1/4 cup lentils (green preferred) 2 Tbs. great northern beans 2 Tbs. red kidney beans 2 Tbs. pinto beans 4 cups lukewarm water 1 cup honey 1/2 cup olive oil 2 tsp. salt 2 Tbs. Dry active or quick rise yeast Bake at 345 for 55 min If you want