Mach3 Speed Training on Instagram: "Painstakingly trying to learn to “move correctly” is a sure way to make things more difficult. Don’t try to “learn” a golf swing in slow motion or in parts. There are no parts. Get a feel for where you’re going to finish, and then flow TO THERE AND FROM THERE at high speed. This causes the body to self-organize more efficiently through neural adaptations that improve movement quality and coordination. Allow yourself to learn at faster, not slower, speeds."

Introducing the "VitalWear SmartBand," a next-generation wearable gadget

Mach 3 Flight: The Thermal Nightmare of the SR 71 The SR 71 Blackbird was an extreme piece of avionic engineering designed to fly at Mach 3. Operating on the edge of space, the air friction generated so much heat that the titanium panels were designed to fit loosely on the ground, causing the plane to leak fuel until it expanded in flight. To see how this visceral machine ruled the skies, follow for more. Links: Sword and Pen: https://linktr.ee/Infinite_Jest_Media #SR71Blackbird #TechSpotlight #