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Revamp your chest day with this simple workout setup! Follow these steps for best results! #chestworkout #gymroutine matty(@mattsmethod). original sound - matty. Simplest chest day setup 👇 1️⃣ Pec Deck OR Seated Flys(if your gym has them) - 3 x 8-10 reps here 2️⃣ DB OR SMITH Incline Press - 2 x 6-8 reps 3️⃣ Dips OR Weighted Dip ...
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