Project Phoenix Southport | Bootcamp | Personal Training on Instagram: "1-2-1 Boxercise and Small Group Boxercise now at Project Phoenix. Plenty of ways to get fit, stay interested, and actually enjoy the process. It’s blowing up right now — come see why. Our next small group starts Friday 30th Jan 💪 few spaces remaining ❤️🥰"
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Instagramproject_phoenix_southport
Project Phoenix Southport | Bootcamp | Personal Training on Instagram: "1-2-1 Boxercise and Small Group Boxercise now at Project Phoenix. Plenty of ways to get fit, stay interested,
17 likes, 6 comments - project_phoenix_southport on January 24, 2026: "1-2-1 Boxercise and Small Group Boxercise now at Project Phoenix.Plenty of ways to get fit, stay interested, and actually enjoy the process.It’s blowing up right now — come see why.Our next small group starts Friday 30th Jan 💪 few spaces remaining ️🥰".
2.8K views4 months ago
Shorts
Fighting Fit on Instagram: "Every Tuesday, Thursday and Saturday at adults Boxing To book 121 sessions • Group Sessions • Parent & Children Sessions • Boxercise • Endurance Training • Fight Preparation • White Collar Prep • Classes To book call 07833878638 or through private message or WhatsApp Open 7 days per week including evenings & weekends • • • #boxing🥊 #fyp ##for #viral follow braintreeboxing braintreefitness boxinggym boxing essexboxing essexfitness gymsinbraintree braintreept braintree
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Fighting Fit on Instagram: "Every Tuesday, Thursday and Saturday at adults
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Fitness 4 All Boxercise 🥊 on Instagram: "The math ain’t mathing, coach.😂"
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AJP Fitness | Group Fitness Classes | Personal Training on Instagram: "Boxercise is a boxing fitness class where you punch pads and gloves (so no one is ever hit in the face!). Expect lots of laughs, big smiles and great energy every session. We mix boxing combinations, fast punches and drills for a fun but challenging full body workout. It’s amazing for cardio, stress relief and overall fitness. Join us for Boxercise every Friday at 7:45am & Sunday at 8am. Come for the workout, stay for the fun
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AJP Fitness | Group Fitness Classes | Personal Training on Instagram: "Boxercise is a boxing fitness class where you punch pads and gloves (so no one is ever hit in the face!). Expect lots of laughs, big smiles and great energy every session. We mix boxing combinations, fast punches and drills for a fun but challenging full body workout. It’s amazing for cardio, stress relief and overall fitness. Join us for Boxercise every Friday at 7:45am & Sunday at 8am. Come for the workout, stay for the fun
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Project Phoenix Southport | Bootcamp | Personal Training on Instagram: "Friday night Boxercise class 🥰💪 #southportfitness #projectphoenix #southportbootcamp #fitnesscommunity #realpeoplerealresults"
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Project Phoenix Southport | Bootcamp | Personal Training on Instagram: "Friday night Boxercise class 🥰💪 #southportfitness #projectphoenix #southportbootcamp #fitnesscommunity #realpeoplerealresults"
Instagramproject_phoenix_southport
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Boxercise on Instagram: "The Boxercise Champions @boxercise_champions program is for young people aged 5-12 and teaches discipline focus respect and anti bullying . #boxercise #fitnessinstructors #boxingcoaching #boxingtraining #boxingcoach"
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Boxercise on Instagram: "The Boxercise Champions @boxercise_champions program is for young people aged 5-12 and teaches discipline focus respect and anti bullying . #boxercise #fitnessinstructors #boxingcoaching #boxingtraining #boxingcoach"
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AJP Fitness | Group Fitness Classes | Personal Training on Instagram: "Boxercise is a boxing fitness class where you punch pads and gloves (so no one is ever hit in the face!). Expect lots of laughs, big smiles and great energy every session. We mix boxing combinations, fast punches and drills for a fun but challenging full body workout. It’s amazing for cardio, stress relief and overall fitness. Join us for Boxercise every Friday at 7:45am & Sunday at 8am. Come for the workout, stay for the fun
1:14
AJP Fitness | Group Fitness Classes | Personal Training on Instagram: "Boxercise is a boxing fitness class where you punch pads and gloves (so no one is ever hit in the face!). Expect lots of laughs, big smiles and great energy every session. We mix boxing combinations, fast punches and drills for a fun but challenging full body workout. It’s amazing for cardio, stress relief and overall fitness. Join us for Boxercise every Friday at 7:45am & Sunday at 8am. Come for the workout, stay for the fun
1.2K views4 months ago
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Project Phoenix Southport | Bootcamp | Personal Training on Instagram: "Friday night Boxercise class 🥰💪 #southportfitness #projectphoenix #southportbootcamp #fitnesscommunity #realpeoplerealresults"
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Project Phoenix Southport | Bootcamp | Personal Training on Instagram: "Friday night Boxercise class 🥰💪 #southportfitness #projectphoenix #southportbootcamp #fitnesscommunity #realpeoplerealresults"
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Boxercise on Instagram: "The Boxercise Champions @boxercise_champions program is for young people aged 5-12 and teaches discipline focus respect and anti bullying . #boxercise #fitnessinstructors #boxingcoaching #boxingtraining #boxingcoach"
0:08
Boxercise on Instagram: "The Boxercise Champions @boxercise_champions program is for young people aged 5-12 and teaches discipline focus respect and anti bullying . #boxercise #fitnessinstructors #boxingcoaching #boxingtraining #boxingcoach"
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Fighting Fit on Instagram: "Every Tuesday, Thursday and Saturday at adults Boxing To book 121 sessions • Group Sessions • Parent & Children Sessions • Boxercise • Endurance Training • Fight Preparation • White Collar Prep • Classes To book call 07833878638 or through private message or WhatsApp Open 7 days per week including evenings & weekends • • • #boxing🥊 #fyp ##for #viral follow braintreeboxing braintreefitness boxinggym boxing essexboxing essexfitness gymsinbraintree braintreept braintree
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Fighting Fit on Instagram: "Every Tuesday, Thursday and Saturday at adults Boxing To book 121 sessions • Group Sessions • Parent & Children Sessions • Boxercise • Endurance Training • Fight Preparation • White Collar Prep • Classes To book call 07833878638 or through private message or WhatsApp Open 7 days per week including evenings & weekends • • • #boxing🥊 #fyp ##for #viral follow braintreeboxing braintreefitness boxinggym boxing essexboxing essexfitness gymsinbraintree braintreept braintree
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Fitness 4 All Boxercise 🥊 on Instagram: "The math ain’t mathing, coach.😂"
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Fitness 4 All Boxercise 🥊 on Instagram: "The math ain’t mathing, coach.😂"
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Fitness 4 All Boxercise 🥊 on Instagram: "Turn your sound up for this one🔊"
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Fitness 4 All Boxercise 🥊 on Instagram: "Turn your sound up for this one🔊"
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énergie Fitness (High Wycombe) on Instagram: "🥊 BOXERCISE IS A HIT 🥊 We were buzzing to see our Boxercise class completely fill up last week — and the feedback said it all 👇 💬 “Such a fun session — tough but doable for all levels.” 💬 “Didn’t even realise how hard I was working until the end!” 💬 “Best stress-reliever of the week.” Huge thanks to Coach Raph Smith for delivering an intense, high-energy session that challenged everyone, no matter their ability. Ready for round two? 👊 🗓 Satur
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énergie Fitness (High Wycombe) on Instagram: "🥊 BOXERCISE IS A HIT 🥊 We were buzzing to see our Boxercise class completely fill up last week — and the feedback said it all 👇 💬 “Such a fun session — tough but doable for all levels.” 💬 “Didn’t even realise how hard I was working until the end!” 💬 “Best stress-reliever of the week.” Huge thanks to Coach Raph Smith for delivering an intense, high-energy session that challenged everyone, no matter their ability. Ready for round two? 👊 🗓 Satur
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Fighting Fit on Instagram: "Putting in the hard work in week in and wel out definitely pays off To book 121 sessions • Group Sessions • Parent & Children Sessions • Boxercise • Endurance Training • Fight Preparation • White Collar Prep • Classes To book call 07833878638 or through private message or WhatsApp Open 7 days per week including evenings & weekends • • • #boxing🥊 #fyp ##for #viral braintreeboxing"
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Fighting Fit on Instagram: "Brand new timetable for 2026 To book 121 sessions • Group Sessions • Parent & Children Sessions • Boxercise • Endurance Training • Fight Preparation • White Collar Prep • Classes To book call 07833878638 or through private message or WhatsApp Open 7 days per week including evenings & weekends • • • #boxing🥊 #fyp ##for #viral braintreeboxing"
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Fighting Fit on Instagram: "New Year New you first session back this year getting involved and get Fighting fit To book 121 sessions • Group Sessions • Parent & Children Sessions • Boxercise • Endurance Training • Fight Preparation • White Collar Prep • Classes To book call 07833878638 or through private message or WhatsApp Open 7 days per week including evenings & weekends • • • #boxing🥊 #fyp ##for #viral #follow #braintreeboxing #braintreefitness #boxinggym #boxing #essexboxing #essexfitness
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Fit IQ Asia on Instagram: "LAST CALL: BOXERCISE® BAGUIO 🥊 Final chance to join our VERY FIRST Boxercise® Fundamentals & Advanced courses 💥 Learn to coach safe, professional, high-energy boxing using the world’s No.1 boxing training methodology. 👉 Book now before the bell rings 🔗 https://go.fitiqasia.com/Upcoming_Courses #Boxercise #BoxerciseInstructor #BoxingForFitness #FitIQAsia #engage #educate #empower #dontfakeit #doit"
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COACH_MARK on Instagram: "Meet this incredible mom of three, who’s 45 and still going strong! Her dedication and resilience in today’s boxing session were truly inspiring. Age is just a number when you’ve got that kind of spirit! 🥊💥 #CoachProud #AgelessAthlete . . Boxing for #fitness 🔥🔥🔥 . . . . #newmarketontario #boxingtraining #mannypacquiao #boxingmitts #turtlemitts #torontofitfam #boxingconditioning #performancecoach #torontofit #markhamontario #richmondhillontario #vaughanmoms #torontof
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King sid 👑 on Instagram: "💪🏾😤 . . . #Reels #Boxing #Boxer #Fighter #Fight #Athlete #Sports #Sport #SiderioMitchell #boxingworkout #boxinggloves #boxinglife #boxingskills #bóxer #boxerlife #boxercise #fighterlife #training #train #skills"
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Fighting Fit | On the rare occasion, I’m out of the gym. I still keep my kids moving. To book 121 sessions • Group Sessions • Parent & Children Sessions... | Instagram
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Fighting Fit on Instagram: "With classes for everyone and a friendly atmosphere Fighting fit is a great place to either start your Boxing journey or to honing the skills you have already acquired To book 121 sessions • Group Sessions • Parent & Children Sessions • Boxercise • Endurance Training • Fight Preparation • White Collar Prep • Classes To book call 07833878638 or through private message or WhatsApp Open 7 days per week including evenings & weekends • • • #boxing🥊 #fyp ##for #viral brain
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Fighting Fit on Instagram: "Weigh in time To book 121 sessions • Group Sessions • Parent & Children Sessions • Boxercise • Endurance Training • Fight Preparation • White Collar Prep • Classes To book call 07833878638 or through private message or WhatsApp Open 7 days per week including evenings & weekends • • • #boxing🥊 #fyp ##for #viral #follow #braintreeboxing #braintreefitness #boxinggym #boxing #essexboxing #essexfitness #gymsinbraintree #braintreept #braintreegym #braintreeboxing #braintre
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Fighting Fit | Adults Boxing every Tuesday, Thursday and Saturday £5 per person To book 121 sessions • Group Sessions • Parent & Children Sessions •... | Instagram
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Down 2 Earth Park Fit on Instagram: "🥊 Ready to punch up your fitness routine? Try Boxercise! Boxercise is a high-energy workout that combines boxing-inspired moves with cardio and strength training. It’s a brilliant way to burn calories, build strength, and boost endurance—no boxing experience needed! 💥 Expect stress-busting punches, improved coordination, and a serious confidence boost. It’s fun, empowering, and a full-body workout that keeps you coming back for more. Gloves on, stress off!
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King sid 👑 on Instagram: "💯 . . . #Reels #Boxing #Boxer #Fighter #Fight #Athlete #Sports #Sport #SiderioMitchell #boxingworkout #boxinglife #boxingskills #boxingmemes #bóxer #boxerlife #boxercise #fighterlife #training #train"
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