The best way to eat blueberries
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YouTubeDr Dan Bunstone
The best way to eat blueberries
Blueberries might be small, but they punch massively above their weight. Packed with powerful anthocyanins, they can support heart and brain health, circulation and help reduce inflammation. But what you eat them with matters. Research suggests dairy may blunt some of their antioxidant benefits. The takeaway? Eat the blueberries, just think ...
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