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YouTubeFix Your Health
Olive Oil & Garlic: The Combo Your Body Will Thank You For 🫒🧄 #HealthyAging
What happens when extra virgin olive oil meets fresh garlic? 🫒🧄 This simple combination brings together two foods rich in naturally occurring bioactive compounds. Extra virgin olive oil contains polyphenols and monounsaturated fats, while garlic contains sulfur-containing compounds that have been widely studied for their potential effects ...
230.3K views1 month ago
Shorts
Did you know about these foods?? Well they definitely could be game changes if you added them to your diet. Look, not only are we eating healthy over here - but we are maximizing our diet and making sure we are covering all the territory we need to cover! Yes! So consider adding some of these foods to your diet if you want something a little different! And if you want to know more about my community… then comment REVERSE as usual. We get work done in there! #thediseasereversalcommunity #reverseh
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