Your sleep tracker might give you information about more than just your sleep -- specifically, it might give you information about chronic conditions such as diabetes and sleep apnea, and illnesses ...

Researchers have found that middle-aged to older adults with inconsistent sleep duration had a heightened risk of developing diabetes compared to those with more consistent sleep patterns. Brigham ...

Consistent sleep could be the key to preventing type 2 diabetes. That’s according to Boston researchers, who found that people with irregular sleep patterns had a higher risk of developing type 2 ...

Most people love to sleep and love to complain about not getting enough of it. However, researchers say our periodic observations of what kind of sleep we get don’t show an accurate picture. That’s ...

A groundbreaking analysis of sleep patterns and metabolic health has revealed a concerning connection between irregular sleep schedules and the development of type 2 diabetes. Drawing from data on ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sleep ...

Smartwatches make it easy to keep track of your sleep with data-based scoring. But, as it turns out, this may be doing more ...

Getting consistent sleep could help stave off type 2 diabetes, new research suggests. A study led by investigators at Brigham and Women's Hospital, a founding member of the Mass General Brigham health ...