In the world of rugby fitness, there are a few players who stand out - those who go beyond the normal training regimes and treat their bodies like a temple.
Danie van der LithSouth Africa begins their 2026 Nations Championship campaign today with one of world rugby's fiercest rivalries as the Springboks host England at Ellis Park in Johannesburg.Rassie ...
South Africa A's clash with Zimbabwe will be an important one for the future of the Springboks.