In the world of rugby fitness, there are a few players who stand out - those who go beyond the normal training regimes and treat their bodies like a temple.
Danie van der LithSouth Africa begins their 2026 Nations Championship campaign today with one of world rugby's fiercest rivalries as the Springboks host England at Ellis Park in Johannesburg.Rassie ...
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Springboks: The future of 18 players locked in with Rassie Erasmus’ Barbarians curtain-raiser masterstroke
South Africa A's clash with Zimbabwe will be an important one for the future of the Springboks.
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