Health experts say the digestive system does much more than process food, and subtle changes in gut health may influence energy, immunity, metabolism and even mood.

Feeling the urge to use the bathroom soon after a meal doesn't necessarily mean your food is passing through your body too ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, biological systems are often in rhythmic movement with each other. The ...

If you’ve ever lost your appetite during a stressful week at work, felt butterflies in your stomach thinking about a crush ...

Gentle stretching after eating can improve blood flow to the digestive organs, which may help reduce bloating and discomfort.

Gut health is evolving beyond probiotics as food brands at the Specialty Food Association’s Summer Fancy Food Show introduce ...

Can drinking water immediately after meals cause indigestion and bloating? Read the article to understand the right time to ...

An apple’s most useful part for digestion never gets absorbed. The soluble fiber called pectin travels the full length of the ...

Chemicals produced in the digestive tract by gut microbes after eating red meat may help explain part of the higher risk of cardiovascular disease associated with red meat consumption, according to ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...