This video explores the effects of sugar on brain function, highlighting side effects and the impact on overall health. It ...

Exercise influences BDNF production, a brain protein essential for healthy cognition. Exercise-induced BDNF may help your frontal cortex perform better. You probably already know that exercise ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...